Sunday, June 21, 2009


I know that I have been greatly blessed in life, but somedays I just don't take enough notice. Today was a day that I really felt the blessings and took the time to appreciate them. I need to remind myself more often to just stop and be where I am and enjoy all of the goodness around me. Life is good.

Something I read today that I will use as a focus:

"Don't run after your thoughts. Find joy and peace in this very moment."

--from Miracle of Mindfulness, by Thich Nhat Hanh

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